Chicken Mac and Cheese recipe
What is this recipe about and origin?
Chicken mac and cheese is a variation of the classic macaroni and cheese dish that incorporates cooked chicken into the recipe. The exact origin of chicken mac and cheese is not clear-cut, as it has evolved over time with various culinary influences.
Macaroni and cheese itself has a long history that predates the incorporation of chicken. It is believed to have originated in Italy, with early versions of macaroni and cheese recipes appearing in Italian cookbooks as far back as the 13th century. Macaroni and cheese made its way to North America with European immigrants, and it eventually became a popular comfort food in the United States.
The addition of chicken to mac and cheese likely emerged as a way to incorporate protein into the dish and make it a more substantial and satisfying meal. Combining chicken with macaroni and cheese creates a flavorful and hearty combination that appeals to many.
As for the specific origin of chicken mac and cheese, it is difficult to pinpoint a specific time or place. It is a dish that has been adapted and modified by home cooks and chefs over the years, with variations appearing in cookbooks and regional cuisines across the United States and beyond.
Today, chicken mac and cheese can be found in various forms, including baked casseroles, stovetop versions, and even as a filling for stuffed pasta shells. It continues to be a popular comfort food choice, offering a tasty blend of creamy cheese, tender chicken, and satisfying pasta.
How to prepare this recipe?
Chicken Mac and Cheese recipe
Ingredients for the recipe:
8 ounces elbow macaroni
2 cups cooked chicken breast, shredded or diced
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
2 cups shredded cheddar cheese
1 cup shredded mozzarella cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
Salt and pepper to taste
Optional toppings: breadcrumbs, chopped parsley
Instructions to prepare the recipe:
1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for about 2 minutes to make a roux.
4. Gradually pour in the milk, whisking constantly to avoid lumps. Cook for 5-7 minutes until the sauce thickens.
5. Reduce the heat to low and add the shredded cheddar and mozzarella cheese to the sauce. Stir until the cheese melts and the sauce becomes smooth and creamy.
6. Add the garlic powder, onion powder, dried thyme, salt, and pepper. Taste and adjust the seasoning as needed.
7. Remove the saucepan from the heat and fold in the cooked elbow macaroni and shredded chicken until they are evenly coated with the cheese sauce.
8. Transfer the mixture to the greased baking dish and spread it out evenly.
9. If desired, sprinkle breadcrumbs over the top of the macaroni and cheese for added texture and a crispy crust.
10. Bake in the preheated oven for about 20-25 minutes or until the top is golden and the cheese is bubbly.
11. Once cooked, remove from the oven and let it cool for a few minutes before serving.
12. Optional: Garnish with chopped parsley for added freshness and color.
Serve your delicious chicken mac and cheese while it's still warm. Enjoy! Alex
You can adjust the ingredients and seasonings according to your preferences. You can also add additional vegetables such as diced bell peppers or broccoli for added texture and nutrition.
Nutrition value for Chicken Mac and Cheese recipe
The values provided are estimates and can vary depending on the specific ingredients used and the portion sizes:
Serving Size: 1 cup (approximately)
Calories: 400-500 calories
Total Fat: 15-20 grams
Saturated Fat: 8-10 grams
Trans Fat: 0.5-1 gram
Cholesterol: 60-80 milligrams
Sodium: 500-700 milligrams
Carbohydrates: 35-40 grams
Fiber: 2-3 grams
Sugars: 3-4 grams
Protein: 25-30 grams
These values are approximate and can vary based on the specific ingredients and quantities used. It's always a good idea to refer to the nutritional information provided on the product labels of the ingredients you use or consult a registered dietitian for more accurate calculations based on your specific recipe and serving sizes.
Thank you and Bon Appetite. Alex.
You can try other interesting recipes in Topkitchenrecipes.blogspot.com such like:
Vegetable Quesadillas with fresh salsa Recipe
Chicken breast Tikka Masala Recipe
Mackerel With Vegetables in Oven Recipe