Chicken breast in Indian style Tikka Masala
by Alex Brad
#chicken, #breast, #chicken-breast, #Tikka-Masala, #rice, #indian, #curry, #hot-meal,#Garam Masala
Main Course,
Oriental, Indian, Great Britain
Chicken breast in Indian style Tikka Masala
By Alex Brad
This is a recipe that I like very much and the final dish will be very tasty.This chicken Tikka masala recipe with rice has its origin in Indian cuisine and is based on the chicken breast, the sauce spiced with ingredients such as turmeric (or Curcuma), curry, and anise that give the dish a special aroma and taste. Additionally, the Garam masala spice mix provides an explosion of flavors.
I prepare this curry chicken recipe in my own way, which the whole family enjoys in the end. The recipe is easy to prepare and the result will be spectacular and you and those you will prepare it for will definitely be delighted.
I prepare this curry chicken recipe in my own way, which the whole family enjoys in the end. The recipe is easy to prepare and the result will be spectacular and you and those you will prepare it for will definitely be delighted.
Yield: 4
Calories per serving: 441 cal
Fat per serving: 15 g
Protein per serving: 52 g
Carbohydrate per serving: 20 g
Fiber per serving: 2 g
Cholesterol per serving: 174 mg
Medium-sized onions, finely chopped: 2 pieces
Suitable red peppers, finely chopped: 1 pc
Salt: to taste
Cloves of garlic, cleaned, crushed: 4 pieces
Finely chopped hot pepper: 1/4 piece
Cooking cream (20% fat) for the sauce: 200 ml
Tomato juice, for the sauce: 200 ml
Turmeric: 2 teaspoons
Ground cumin: 1 teaspoon
Ground white pepper: 1 teaspoon
Curry: 1 teaspoon
Freshly grated ginger: 2 teaspoons
Sweet paprika: 1/2 teaspoon
Crushed star anise: 1 piece
Hot pepper: 1/2 teaspoon
Sunflower oil: 1/2 cup
Garam masala mixture (for more extra flavor): 2 teaspoons
Basmati or jasmine rice: 1 cup
-1 teaspoon ground cumin
- 1 teaspoon of ground cloves
- ½ teaspoon ground cinnamon (or 1/2 of a ground cinnamon stick)
- ½ teaspoon of ground coriander
- ½ teaspoon ground cardamom
-½ teaspoon ground nutmeg.
We then put the mixture in a jar with a lid in the pantry and use it for future chicken Tikka Masala dishes.
Preparing time: 10 minutes Cooking time: 40 minute Total time: 50 minute
Serving size: 1 plate of 325 gramsCalories per serving: 441 cal
Fat per serving: 15 g
Protein per serving: 52 g
Carbohydrate per serving: 20 g
Fiber per serving: 2 g
Cholesterol per serving: 174 mg
Ingredients:
Chicken breasts, boneless, skinless, cut into cubes (you can also use 6 boneless chicken legs): 2 piecesMedium-sized onions, finely chopped: 2 pieces
Suitable red peppers, finely chopped: 1 pc
Salt: to taste
Cloves of garlic, cleaned, crushed: 4 pieces
Finely chopped hot pepper: 1/4 piece
Cooking cream (20% fat) for the sauce: 200 ml
Tomato juice, for the sauce: 200 ml
Turmeric: 2 teaspoons
Ground cumin: 1 teaspoon
Ground white pepper: 1 teaspoon
Curry: 1 teaspoon
Freshly grated ginger: 2 teaspoons
Sweet paprika: 1/2 teaspoon
Crushed star anise: 1 piece
Hot pepper: 1/2 teaspoon
Sunflower oil: 1/2 cup
Garam masala mixture (for more extra flavor): 2 teaspoons
Basmati or jasmine rice: 1 cup
Directions on how to prepare the Chicken Tikka Masala recipe:
1. Anise, white pepper, cloves, and cumin are ground in a mortar.
2. Preparing the chicken breast (or boneless chicken legs). Put half the amount of sunflower oil in a high pan and fry the chicken breast cubes until they start to get a little crust and a darker color.
3. In another pan, heat the onion and the pepper, after having finely chopped them before.
4. After sauteing the onion and pepper, place them in the high pan over the fried chicken breast.
5. To prepare the sauce, add the medium fried chicken the cooking cream, and the tomato juice and leave on low heat for about 10 minutes to homogenize.
6. Add the grated ginger, minced garlic, and ground hot pepper together with the other ingredients: turmeric (curcuma), cumin, ground white pepper, curry, salt, sweet paprika, hot paprika, anise, cumin, and cloves so that the sauce penetrates with all the flavors. Also, for more flavor, add 2 teaspoons of Garam Masala. Leave for another 5 minutes for the flavors to penetrate and then turn off the heat.
7. How to eat the prepared chicken? The pieces of chicken breast with the Tikka Masala sauce are displayed on a plate next to the basmati or jasmine rice that I cooked before and it can be enjoyed, or served.
2. Preparing the chicken breast (or boneless chicken legs). Put half the amount of sunflower oil in a high pan and fry the chicken breast cubes until they start to get a little crust and a darker color.
3. In another pan, heat the onion and the pepper, after having finely chopped them before.
4. After sauteing the onion and pepper, place them in the high pan over the fried chicken breast.
5. To prepare the sauce, add the medium fried chicken the cooking cream, and the tomato juice and leave on low heat for about 10 minutes to homogenize.
6. Add the grated ginger, minced garlic, and ground hot pepper together with the other ingredients: turmeric (curcuma), cumin, ground white pepper, curry, salt, sweet paprika, hot paprika, anise, cumin, and cloves so that the sauce penetrates with all the flavors. Also, for more flavor, add 2 teaspoons of Garam Masala. Leave for another 5 minutes for the flavors to penetrate and then turn off the heat.
7. How to eat the prepared chicken? The pieces of chicken breast with the Tikka Masala sauce are displayed on a plate next to the basmati or jasmine rice that I cooked before and it can be enjoyed, or served.
That's all. Enjoy your meal!
Bon Appetite! Alex
About Garam Masala Mix:
If we haven't bought it from the store, we can prepare the Garam Masala spice mix at home. To prepare the mixture we need the following spices:
-1 teaspoon of ground black or white pepper-1 teaspoon ground cumin
- 1 teaspoon of ground cloves
- ½ teaspoon ground cinnamon (or 1/2 of a ground cinnamon stick)
- ½ teaspoon of ground coriander
- ½ teaspoon ground cardamom
-½ teaspoon ground nutmeg.
We then put the mixture in a jar with a lid in the pantry and use it for future chicken Tikka Masala dishes.
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