Pumpkin Penne

Recipe for Pumpkin Penne

This dish is creamy, and flavored with cinnamon and Parmesan. You will find this for sure after you will make the recipe with the ingredients and instructions below.

The combination of pumpkin and pasta likely emerged as a fusion of Italian and American culinary influences. In Italy, pasta dishes with various types of sauces are a staple of Italian cuisine. Pumpkins have been cultivated in Italy for centuries and are commonly used in dishes like pumpkin ravioli or gnocchi.
In the United States, pumpkin is often associated with fall and the Thanksgiving holiday. The use of pumpkin in savory dishes has become more popular in recent years, expanding beyond traditional sweet pumpkin pie. Pumpkin penne could have been inspired by the American tradition of incorporating pumpkin into savory recipes during the autumn season.

Prep Time :

2 min

Cook Time :

12 min

Yield :

2 servings

Pumpkin Penne Recipe

Ingredients for pumpkin penne recipe:

• Salt to taste
• 1 pound penne pasta
• 2 tablespoons extra-virgin olive oil
• 3 tablespoons finely chopped onion
• 3 cloves garlic, minced
• 2 cups chicken broth
• 1 15-ounce can of pure pumpkin puree
• 1/2 cup heavy cream
• 1 teaspoon hot pepper sauce
• 2 pinches of ground cinnamon
• 1 pinch of nutmeg
• Pepper to taste
• 7 leaves of fresh sage, thinly sliced
• Grated Parmigiano Reggiano cheese, to pass around the table

Directions:

1. Bring a large pot of water to a boil, salt it, add the pasta, and cook until al dente. Drain.
2. While the pasta is working, in a medium skillet, heat the olive oil over medium heat. Add onion and garlic and cook until softened about 5 minutes.
3. Stir in the chicken broth, pumpkin, and cream. Add the hot sauce, cinnamon, and nutmeg; season with salt and pepper.
4. Lower the heat and simmer until thickened about 5 minutes. Stir in the sage.
5. Toss the pasta with the sauce and pass the Parmigiano Reggiano around the table.

Recipe Source - Author: Rachael Ray on heatovento350.com

Calories: 277 kcal per serve

Nutrition facts:

Serves 2

Lipids: 3,62 g

Protein: 11,11 g

Carbohydrates: 51 g

Sugars: 15 g

Fiber: 1,45 g

Calcium: 33 mg

Potassium: 145 mg

Sodium: 168 mg

Iron: 3 mg

Magnesium: 39,5 mg

Phosphorus: 121,5 mg

Zinc: 1 mg

Vitamin A= 7898 IU

Vitamin A= 423 RAE

Vitamin E: 0.53 mg

Vitamin C: 2.1 mg

Vitamin B1: 0.36 mg

Vitamin B6: 0.1 mg

Vitamin B9: 131.5 ug

Thank you and Bon Appetite! Alex

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