Fish Fillets with Stuffing
Fish Fillets with Stuffing Recipe
Source:https://www.tasteofhome.comThis a very tasty recipe of fish fillets stuffed with chicken broth, onion, carrots, mushrooms, fresh parsley, bread crumbs, and egg.
Prep Time 10 min Cook Time: 25 min Yield: 6 -8 servings
Fish Fillets with Stuffing
Ingredients for the recipe:
- 2 tablespoons butter, melted
- 1/3 cup chicken broth
- 1/2 cup finely chopped onion
- 1/2 cup finely grated carrots
- 1/2 cup chopped fresh mushrooms
- 1/4 cup minced fresh parsley
- 1/2 cup dry bread crumbs
- 1 egg, beaten
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2-1/2 to 3 pounds of fish fillets (cod, whitefish, haddock, etc.)
- Paprika
Directions:
- In a large bowl, combine the first 11 ingredients and mix well. In a greased 13-in. x 9-in. microwave-safe dish, arrange the fillets with stuffing between them. Moisten paper towels with water; place over fish. Cook for 9-11 minutes or until fish flakes easily with a fork, rotating dish occasionally. Sprinkle with paprika.Yield:6-8 servings.
Nutritional Facts
1 serving (1 each) equals 266 calories, 12 g fat (3 g saturated fat), 122 mg cholesterol, 506 mg sodium, 7 g carbohydrate, 1 g fiber, and 30 g protein.
Originally published as Fish Fillets with Stuffing in Taste of Home June/July 1995, p45
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