Mackerel potato and eggs salad recipe
by Alex Brad
#salad, #mackerel, #potatoes salad, #eggs salad, #seafood salad, #oriental salad, #marinated mackerel, #mackerel salad
Main Course, Appetizer, Seafood,
Oriental, Mediterranean
mackerel%20salad%20with%20poatatoes%20and%20eggs.jpg?v=1-0 "Mackerel Salad with potatoes and eggs")
Mackerel salad with potato and eggs recipe
By Alex Brad
This is a delicious recipe for a fish salad that can be served at any time. Marinated fish and pickled cucumbers give it that cool, refreshed taste. It is a simple recipe to prepare, the most time being taken by boiling the potatoes. But after the dish is ready and will be placed on the plates to be served, it is worth all the effort.
Yield: 4
Calories per serving: 533 cal
Fat per serving: 28 g
Protein per serving: 25 g
Carbohydrate per serving: 45 g
Fiber per serving: 5 g
Cholesterol per serving: 233 mg
White or red potatoes: 600 grams
Marinated Mackerel: 250 grams
Salt and freshly cracked pepper: to taste
Cherry tomatoes: 8-10 pieces
Pickled cucumbers: 200 grams
Pickled bell peppers or fresh red pepper: 100 grams
Medium eggs: 4 pieces
Olives: 100 grams
Fresh dill (or fresh parsley, or cilantro, by preference: one hand
Preparing time: 15 minutes Cooking Time: 35 minutes Total Time: 50 minutes
Serving size: 1 plate of 400 gramsCalories per serving: 533 cal
Fat per serving: 28 g
Protein per serving: 25 g
Carbohydrate per serving: 45 g
Fiber per serving: 5 g
Cholesterol per serving: 233 mg
Ingredients:
Olive oil extra virgin: 4 tablespoonWhite or red potatoes: 600 grams
Marinated Mackerel: 250 grams
Salt and freshly cracked pepper: to taste
Cherry tomatoes: 8-10 pieces
Pickled cucumbers: 200 grams
Pickled bell peppers or fresh red pepper: 100 grams
Medium eggs: 4 pieces
Olives: 100 grams
Fresh dill (or fresh parsley, or cilantro, by preference: one hand
Instructions:
1. To prepare the oriental salad, we first need to prepare the ingredients that will be mixed to obtain the final meal.
2. Boil the potatoes in water in a saucepan after washing them beforehand. Let it cook with the skin on for about 25-30 minutes until you try it with a fork. If it easily penetrates the potatoes, it means that they have been cooked. Boil the 4 eggs in another larger saucepan or kettle; boil until they remain firm, that is, about 4 minutes after the water has started to boil.
3. After they have cooled a little, we will peel the potatoes and eggs.
4. In a large bowl, we will cut the potatoes into suitable cubes. We will also add the eggs cut into small pieces.
5. We will also clean the pieces of marinated mackerel from the skin and bones from the inside and add small pieces to the salad bowl.
6. We will cut the pickled cucumbers into rounds, and the pickled bell peppers into thin slices and add them to the salad.
7. We will wash the cherry tomatoes and then cut them in half. We will add them to the salad bowl.
8. Season the salad with salt and pepper and sprinkle with fresh dill parsley or green coriander.
9. Gently mix all the ingredients and put the bowl in the cold, after which it can be served.
2. Boil the potatoes in water in a saucepan after washing them beforehand. Let it cook with the skin on for about 25-30 minutes until you try it with a fork. If it easily penetrates the potatoes, it means that they have been cooked. Boil the 4 eggs in another larger saucepan or kettle; boil until they remain firm, that is, about 4 minutes after the water has started to boil.
3. After they have cooled a little, we will peel the potatoes and eggs.
4. In a large bowl, we will cut the potatoes into suitable cubes. We will also add the eggs cut into small pieces.
5. We will also clean the pieces of marinated mackerel from the skin and bones from the inside and add small pieces to the salad bowl.
6. We will cut the pickled cucumbers into rounds, and the pickled bell peppers into thin slices and add them to the salad.
7. We will wash the cherry tomatoes and then cut them in half. We will add them to the salad bowl.
8. Season the salad with salt and pepper and sprinkle with fresh dill parsley or green coriander.
9. Gently mix all the ingredients and put the bowl in the cold, after which it can be served.
You can put the mackerel oriental salad cold in the refrigerator for 10 minutes and then serve it cold, according to your preferences.
Bon Appetite! Alex
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You can try other interesting recipes on Topkitchenrecipes.blogspot.com such as:
Mackerel With Vegetables in Oven Recipe
Quick Fish Filets in Tomato Sauce Recipe